#001 - 7 Hidden Habits That Keep Nice Guys Lonely

Shownotes

What if being the “nice guy” is what’s keeping you stuck?

You show up. You’re kind. You keep things together. But inside, something feels off. Like no one really sees you.

In this episode, I talk about that feeling — and how I lived with it for a long time without really knowing it.

We explore how so many of us, especially as men, learn to hide our emotions, stay quiet about our needs, and try to be “good” just to feel safe.

Not to blame. Not to fix anything.

Just to be real with what’s there — and maybe feel a little less alone.

Here’s what we explore 👇

• Why “being nice” can leave us feeling unseen and disconnected
• How we learn to shut down our emotions without even noticing
• Why we can not express your needs, wants and boundaries
• What it means to be a Nice Guy

So..…you are not alone!

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👋🏻 REFLECT WITH ME

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